Russian Sauna in Windsor

Russian Sauna in Windsor is for steam sauna lovers.  A Russian steam sauna is wet, different from the dry Finnish style sauna or steam rooms.  Medical research indicates that regular sauna bathing can provide the following health benefits:

• Releases stress and tension
• Improve blood circulation by raising body temperatures and heart rate
• Reduces aches and pains in joints by removing lactic acid
• Sauna bathing opens the pores on skin and helps the body in removing harmful toxins and other impurities
• Combined with exfoliating, it helps to remove accumulated dead skin
• Relieves nasal, sinus and chest congestion
• Beneficial for mild cases of hypertension
• Increases your metabolic rate which helps boost recovery after an illness
• Accelerates muscle recovery following heavy exercise
• Induces a deeper, more relaxing sleep
• Increases energy levels

Address: 1260 Wyandotte St. E., Windsor, ON, N9A 3K5
Telephone: (226) 216-0021

Hours

  • Sunday - 12:00pm - 8:00pm
  • Monday - 12:00pm - 8:00pm
  • Tuesday - 12:00pm - 8:00pm
  • Wednesday - 12:00pm - 8:00pm
  • Thursday - 12:00pm - 8:00pm
  • Friday - 12:00pm - 8:00pm
  • Saturday - 12:00pm - 8:00pm

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